A key part of creating a positive mental health culture is knowing how to support your colleagues when they experience mental health problems. In this course, you will see how to offer an appropriate level of support and help a colleague access additional support if needed. By the end of this course, you will be able to offer an appropriate level of mental health support in the workplace.

Learning objectives

• Explore what mental health is
• Understand how to offer support to a colleague who may be struggling
• Understand when a colleague may need to access additional support

Take 5s are short, highly impactful and perfect for refreshing and reinforcing key learning messages over time.